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Compass Psychotherapy

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Psychotherapy

The practice of psychotherapy is the support and treatment of mental health and addiction issues. Receiving treatment and interacting with a Registered Psychotherapist in a safe space may support an individual in exploring and working through one's concerns, while realigning with what is important, and learning new ways to coping. Therapy can be a commitment to one's self-care, exploring an... Read More

The practice of psychotherapy is the support and treatment of mental health and addiction issues.
Receiving treatment and interacting with a Registered Psychotherapist in a safe space may support an individual in exploring and working through one's
concerns, while realigning with what is important, and learning new ways to coping. Therapy can be a commitment to one's self-care, exploring and understanding themselves and the world around them, and the creation and follow-through of goals.

Client Focus -
Individuals 10+ in age (e.g., children, adolescent, adult, senior).

Allied Focus
LGBTQQIP2SAA (lesbian, gay, bisexual, transgender, queer, questioning, intersex, pansexual, two-spirit (2S), androgynous, and asexual).
Gender-based violence, racial injustice, vegan/vegetarian, and community mental health initiatives.

Treatment Approaches -
Acceptance and Commitment Therapy (ACT),
Cognitive Behavioural Therapy (CBT),
Cognitive Processing Therapy (CPT),
Dialectical Behaviour Therapy (DBT),
Emotionally Focused Therapy (EFT) / Attachment-based,
Motivational Interviewing (MI),
Person-Centered Therapy,
Solution Focused Brief Therapy (SFBT),
Strength-Based Therapy,
Trauma Informed/Trauma Focused.

Alicia Sergeant RP (Qualifying)

Welcome! I’m Alicia, an attuned, holistic therapist supporting clients navigating trauma—complex or cumulative—mood disorders, anxiety, sexual trauma, ADHD, OCD, anger, life transitions, relationship issues, or whatever is bringing you here for support. Through EMDR, somatic, and attachment-informed approaches, we work together to release old patterns, strengthen resilience, and cultivate self-worth in a safe, collaborative, and compassionate space. Alongside trauma work, I love helping athletes and creatives remove blocks, tap into flow, and strengthen their connection to themselves and their craft.

As an integrative therapist, I offer experiential, client-centered therapy for individuals and couples. With advanced training in EMDR, parts work, EFT, somatic, and trauma-informed approaches, I support your goals, self-discovery, emotional healing, and the development of stronger, more authentic connections with yourself and others.

You do not have to navigate this alone. I provide a safe, secure attachment and long-term support to explore your past, present, and future self. Together, we use the therapeutic relationship to release old patterns and build resilience for what the future may hold.

Welcome! I’m Alicia, an attuned, holistic therapist supporting clients navigating trauma—complex... Read More

David Sider
(He/Him/His) MACP, CCC, RP

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Located at: 2263 Princess St, Unit #13AA, Kingston
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Need Help? (613) 484-0187 admin@compassontario.com